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The Best and effective Covid 19 Preventation tips.

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  This is SARS Co-V - it belongs to the family of coronaviruses named for the crown-like spikes on their surfaces SARS Co V - can cause Covid 19 a contagious viral infection that attacks primarily your throat and lungs what actually happens in your body when you contract the coronavirus what exactly causes your body to develop pneumonia and how would a vaccine work the coronavirus must infect living cells in order to reproduce let's have a closer look inside the virus genetic material contains the information to make more copies of itself a protein shell provides a hard protective enclosure for the genetic material as the virus travels between the people.  It infects an outer envelope allows the virus to infect cells by merging with the cell's outer membrane projecting from the envelope are spikes of protein molecules both a typical influenza virus and the new coronavirus use their spikes like a key to get inside a cell in your body where it takes over the cells internal machi...

Snooker game rules and learning tips.

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 H ow to play snooker is a popular billiards game that is similar to pool snooker is played on a rectangular snooker table with six pockets one at each corner in two in the middle object of the snooker the object of snooker is to pocket the balls legally according to the rules into score more points than the opponent points are scored by pocketing balls in the correct order using a numerical sequence what you need to play snooker a snooker table a cue stick a white cue ball 15 red balls six colored balls including yellow green brown blue pink and black points or scoring points are scored in two ways one point for fouls by the opponent two points by legally potting. Reds or colored balls each legally potted red ball has one point in each legally potted color ball has a different point value yellow two points green three points round or blue five pink six points in black seven points game set up each of the colored balls has a specific location on the table set the rack by placing al...

African Safari Wildlife Animals

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  Let's visit Africa and observe the African safari wildlife The name Safari comes from the Swahili word for journey Safari is an expedition to see animals in their natural habitats Safari travel in Africa typically includes watching and photographing African animals and the scenery This usually happens in animal reserves and national parks in East and South Africa Safaris are for admiring the African wildlife the landscape and the birds in the wild Thousands of animal species live in Africa The wild animals of Africa are some of the most incredible creatures in the world Primates Big cats birds reptiles On glades And all kinds of mammals live in Africa in a beautiful harmony Here you will find the largest The fastest And the most dangerous animals Some of these animals live on the open plains of Africa Some on the grasslands Some in the rivers or on the trees Almost every visitor to Africa wants to see the big five. They are some of the world's most dangerous animals The lion ...

The best diet for humans.

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  This is me ten years ago. I weighed 40 pounds more than today, and like many people, I wanted to lose weight. Like many people, I wanted to know what is the best diet for humans. Many of us actually have an opinion about this question. Some believe that a low-fat, plant-based diet is the best. Others, that a low-carb diet, rich in protein and animal fat, is the best. Others have opinions on how much sugar we should eat, or how much salt, cholesterol, saturated fat, eggs, or dairy products we should have in our diet. But the question of what the best diet is is a scientific one, so there should be no room for opinions or beliefs. If Diet A is really better than Diet B, then a study that compares the two on enough people should show that definitively. No opinions, no beliefs, just hard data, right? What is also clear is that if the best diet does exist, then we haven't yet found it because the incidence of the diet-related disease has increased dramatically in the past several deca...

Importance of morning breakfast.

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Is Breakfast actually the most important meal of the day? And is there any evidence to back that up? So, I’m here with Vanessa from Braincraft, and she wanted to talk about breakfast? I love breakfast. But recently I heard that this idea “it’s the most important meal of the day” is actually a myth. And it made me kind of sad. So, I wanted to ask you, where does this idea come from? And could it still be true? Okay, That’s a really good question! So let’s dive into it. We’ve all heard this old saying about breakfast being at the top of the mealtime hierarchy. But it seems a bit counterintuitive now since breakfasts can range from a cold bowl of cereal to a full-on omelet overload, to a hastily gulped cup of black coffee on your way dashing out the door. So is this truism actually true? Well to understand this question, first, we have to ask: Why do we think that eating 3 meals a day (breakfast, lunch, and dinner) is the norm? So there have been a variety of cultural norms around how man...

Scientific Results of Yoga for Health of ladies.

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  "Scientific Results: Yoga for Health and Well-being". The video features an introduction by Dr. Josephine Briggs, Director of the National Center for Complementary and Alternative Medicine, or NCCAM, and interviews with Dr. George Salem and Dr. Karen Sherman, researchers who are studying yoga. Following the interviews with Drs. Salem and Sherman are five brief tips for people interested in practicing yoga. The tips are accompanied by video footage of certified yoga instructors Yasmine Kloth and John Acton performing yoga techniques in an outdoor setting. Dr. Briggs speaks from an office at the National Institutes of Health in Bethesda, Maryland. Hello, I am Josie Briggs, director of the National Center for Complementary and Alternative Medicine, or NCCAM. NCCAM is one of 27 institutes and centers that make up the National Institutes of Health, the government's medical research agency. Our mission at NCCAM is to define, through rigorous scientific investigation, the usef...